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Chickpea Energy Balls
Snack

Chickpea Energy Balls

1 Std. 15 Min.Für 16Nutri-Score C€
von @bean.queen_jackie7 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

16 Personen
  • almond flourNüsse & Samen96 g
  • oatsGetreide90 g
  • nut butter (any kind)Vorräte48 g
  • honey or maple syrupVorräte160 ml
  • chickpeas (canned, drained and rinsed)Vorräte240 g
  • mini chocolate chipsVorräte60 g

pro Portion

Nährwerte

77kcal

Kohlenhydrate
11 g
Eiweiß
2 g
Fett
3 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Blend the chickpeas

    • Drain and rinse the chickpeas.
    • Blend or mash the chickpeas until smooth.
    Schritt 1

  2. Mix the dough

    • Mix in the almond flour, oats, nut butter and honey (or maple syrup) until well combined.
    Schritt 2

  3. Add the chocolate chips

    • Fold the mini chocolate chips into the mixture.
    Schritt 3

  4. Shape and freeze

    • Roll the mixture into balls.
    • Place the balls in the freezer before eating.
    Schritt 4
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