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Chickpea Protein Balls
Snack

Chickpea Protein Balls

20 Min.Für 12Nutri-Score B€
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was Sie brauchen

Zutaten

12 Personen
  • chickpeas (canned, drained and rinsed)Vorräte400 g
  • peanut butter (smooth)Vorräte60 g
  • honeyVorräte30 g
  • protein powderVorräte30 g
  • rolled oatsGetreide40 g
  • vanilla extractVorräte5 ml
  • cinnamon (ground)Gewürze2 g
  • saltGewürze1 g
  • dark chocolate chipsVorräte30 g

pro Portion

Nährwerte

68kcal

Kohlenhydrate
8 g
Eiweiß
3 g
Fett
3 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Blend the base

    • Drain and rinse the chickpeas, then pat them dry.
    • Add the chickpeas, peanut butter, honey, protein powder, oats, vanilla, cinnamon and salt to a food processor.
    • Blend until a thick, sticky dough forms, scraping down the sides as needed.
    Schritt 1
  2. Fold in the chocolate

    • Transfer the mixture to a bowl and fold in the chocolate chips.
    Schritt 2
  3. Shape the balls

    • Roll the mixture into small balls with slightly damp hands.
    • Place them on a plate or tray.
    Schritt 3
  4. Chill and serve

    • Chill the balls until firm, then store them in the fridge.
    Schritt 4