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Coconut Chicken Red Curry
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Coconut Chicken Red Curry

40 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • boneless skinless chicken thighs (cut into bite-sized pieces)Fleisch680 g
  • neutral oilVorräte15 ml
  • onion (thinly sliced)Obst & Gemüse0,5 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse6 g
  • Thai red curry pasteVorräte45 g
  • coconut milkVorräte400 ml
  • chicken broth (or water)Vorräte120 ml
  • fish sauceVorräte15 ml
  • brown sugarVorräte12 g
  • red bell pepper (sliced)Obst & Gemüse1 Stück
  • lime juiceObst & Gemüse10 ml
  • salt (as needed)Gewürze3 g
  • fresh basil (or cilantro, for topping)Obst & Gemüse10 g
  • green onions (sliced, optional)Obst & Gemüse2 Stücke
  • jasmine rice (cooked, for serving)Getreide150 g

pro Portion

Nährwerte

1.133kcal

Kohlenhydrate
88 g
Eiweiß
78 g
Fett
53 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sear the chicken

    • Pat the chicken thighs dry and season lightly with salt.
    • Heat the oil in a large skillet over medium-high heat.
    • Add the chicken and cook for about 3–4 minutes per side, until nicely browned; it doesn't need to be fully cooked yet.
    • Remove and set aside.
    Schritt 1
  2. Build the curry base

    • Lower the heat to medium and add the onion; cook for about 2–3 minutes.
    • Add the garlic and ginger and cook for another 30 seconds.
    Schritt 2
  3. Bloom the curry paste

    • Add the red curry paste and cook for about 1 minute, stirring constantly, to deepen the flavour.
    Schritt 3
  4. Add the coconut milk and broth

    • Pour in about a third of the coconut milk first and stir it into the curry paste.
    • Let it bubble for 1–2 minutes, then add the remaining coconut milk and the chicken broth.
    Schritt 4
  5. Season the sauce

    • Stir in the fish sauce and brown sugar.
    Schritt 5
  6. Simmer the curry

    • Return the chicken and any juices to the pan.
    • Add the sliced bell pepper.
    • Bring everything to a gentle simmer and cook uncovered until the chicken is cooked through and the sauce has thickened slightly.
    Schritt 6
  7. Finish with lime

    • Turn off the heat and stir in the lime juice.
    • Taste and adjust: more fish sauce for saltiness, brown sugar for sweetness, or lime for acidity.
    Schritt 7
  8. Serve

    • Serve over jasmine rice and finish with basil or cilantro and green onions.
    Schritt 8