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Creamy Hot Honey Salmon Pasta Salad
Hauptgericht

Creamy Hot Honey Salmon Pasta Salad

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • short pasta (such as fusilli or penne)Getreide250 g
  • salmon fillet (skin removed, cut into cubes)Fisch300 g
  • olive oil (for cooking the salmon)Vorräte15 ml
  • honeyVorräte30 ml
  • chili flakesGewürze2 g
  • Greek yogurtMilchprodukte150 g
  • mayonnaiseVorräte60 g
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • Dijon mustardVorräte10 g
  • cucumber (diced)Obst & Gemüse1 Stück
  • cherry tomatoes (halved)Obst & Gemüse150 g
  • red onion (finely sliced)Obst & Gemüse0,5 Stücke
  • fresh dill (chopped)Obst & Gemüse10 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

420kcal

Kohlenhydrate
50 g
Eiweiß
21 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a pot of salted water to a boil and cook the pasta until al dente.
    • Drain and rinse briefly under cold water, then set aside.
    Schritt 1
  2. Make the hot honey

    • Warm the honey with the chili flakes in a small pan until fragrant.
    Schritt 2
  3. Cook the salmon

    • Heat the olive oil in a frying pan over medium-high heat.
    • Sear the salmon cubes until golden and just cooked through, then drizzle with the hot honey.
    Schritt 3
  4. Prepare the creamy dressing

    • Whisk the Greek yogurt, mayonnaise, lemon juice and Dijon mustard in a bowl.
    • Season with salt and black pepper.
    Schritt 4
  5. Assemble the salad

    • Toss the cooled pasta with the cucumber, cherry tomatoes, red onion and dill.
    • Add the salmon and the creamy dressing and fold gently to combine.
    • Finish with a drizzle of hot honey and serve.
    Schritt 5