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Creamy Lemon Chicken Pasta
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Creamy Lemon Chicken Pasta
was Sie brauchen
Zutaten
fettuccine pastaGetreide225 g
salt (for pasta water)Gewürze5 g
chicken tenderloinsFleisch450 g
eggMilchprodukte1 Stück
milkMilchprodukte15 ml
panko bread crumbsBackwaren60 g- salt (for the panko)Gewürze3 g
black pepper (ground)Gewürze500 mg
olive oilVorräte30 ml
fresh lemon juice (for the chicken)Obst & Gemüse30 ml
unsalted butterMilchprodukte30 g
garlic (minced)Obst & Gemüse2 Stücke
onion powderGewürze500 mg
heavy creamMilchprodukte480 ml- salt (for the sauce)Gewürze3 g
- fresh lemon juice (for the sauce)Obst & Gemüse30 ml
- parmesan cheese (grated)Milchprodukte30 g
parsley (chopped, optional)Obst & Gemüse5 g
pro Portion
Nährwerte
714kcal
- Kohlenhydrate
- 48 g
- Eiweiß
- 33 g
- Fett
- 44 g
was Sie verwenden
Utensilien
Kochtopf
Bratpfanne
Rührschüssel ×2
Schneebesen
Seiher
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the pasta
- Bring the water to a boil, then add salt and the pasta.
- Cook until al dente, then drain and set aside.
- Schritt 2
Prepare the breading
- Season the panko with salt and pepper.
- In a separate bowl, whisk the egg with the milk.
- Schritt 3
Bread the chicken
- Dip the chicken into the egg wash and let it drip.
- Coat each piece in the seasoned panko.
- Schritt 4
Fry the chicken
- Heat the oil in a pan and add the chicken.
- Cook each side until golden brown and cooked through, then set aside.
- Squeeze lemon juice all over the chicken and slice.
- Schritt 5
Make the lemon cream sauce
- In the same pan, add the butter, then the garlic.
- Lower the heat, add the heavy cream and stir constantly.
- Add the lemon juice, onion powder and salt, then turn off the heat and stir in the parmesan until smooth.
- Schritt 6
Toss and serve
- Add the pasta back to the pan and mix it all up, loosening with pasta water if needed.
- Serve with the crispy chicken on top and garnish with parsley.
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