Hauptgericht
Creamy Lemon Orzo with Salmon
40 Min.Für 4Nutri-Score C€€
was Sie brauchen
salmon fillets (skin on, patted dry)Fisch4 Stücke
oil (for searing)Vorräte15 ml
paprika (for the rub)Gewürze5 g
salt (to taste, divided)Gewürze6 g
black pepper (to taste)Gewürze2 g
butterMilchprodukte28 g
garlic (minced)Obst & Gemüse30 g
shallot (minced)Obst & Gemüse30 g
white wine (chardonnay, optional)Getränke60 ml
orzo (dry)Getreide567 g
chicken brothVorräte600 ml
lemon (zest and juice of one, the other sliced into wheels)Obst & Gemüse2 Stücke
heavy creamMilchprodukte120 ml
red pepper flakesGewürze2 g
onion powderGewürze2 g
garlic powderGewürze2 g
Italian seasoningGewürze2 g
Parmesan cheese (grated)Milchprodukte50 g
spinach (fresh)Obst & Gemüse30 gpro Portion
826kcal
was Sie verwenden
Schritt für Schritt
Season the salmon
Sear the salmon
Build the base
Toast the orzo
Simmer with broth
Make it creamy and lemony
Finish with the salmon