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Creamy Pan-Fried Pork Chops over Mashed Potatoes
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Creamy Pan-Fried Pork Chops over Mashed Potatoes

40 Min.Für 4Nutri-Score D€€
von @cookinginthemidwest123 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • pork chops (boneless, about 150 g each)Fleisch4 Stücke
  • salt (for seasoning)Gewürze6 g
  • black pepper (ground)Gewürze3 g
  • garlic powder (divided)Gewürze6 g
  • flour (seasoned, for coating)Vorräte60 g
  • oil (for frying)Vorräte30 ml
  • butterMilchprodukte28 g
  • garlic (cloves, minced)Obst & Gemüse4 Stücke
  • flour (for the sauce)Vorräte16 g
  • chicken brothVorräte120 ml
  • heavy creamMilchprodukte240 ml
  • paprikaGewürze2 g
  • onion powderGewürze2 g
  • potatoes (peeled and cubed)Obst & Gemüse800 g
  • milk (warm)Milchprodukte80 ml
  • butter (for the mash)Milchprodukte40 g

pro Portion

Nährwerte

729kcal

Kohlenhydrate
48 g
Eiweiß
36 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Kartoffelstampfer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season and coat the pork chops

    • Season the pork chops with salt, pepper and garlic powder.
    • Coat them in seasoned flour, shaking off the excess.
    Schritt 1

  2. Fry the pork chops

    • Heat the oil and butter in a frying pan over medium heat.
    • Fry the pork chops for about 4 min per side until crispy and golden brown.
    • Remove and set aside.
    Schritt 2

  3. Build the creamy sauce

    • Add the garlic to the pan and cook briefly.
    • Stir in the flour and cook until it thickens.
    • Pour in the chicken broth and heavy cream, season with salt, pepper, garlic powder, paprika and onion powder, and stir constantly until smooth.
    Schritt 3

  4. Make the mashed potatoes

    • Boil the potatoes in salted water until tender.
    • Drain and mash with the warm milk and butter until smooth.
    Schritt 4

  5. Serve

    • Spoon the mashed potatoes onto plates.
    • Top with the pork chops and pour over the creamy sauce.
    Schritt 5
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