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Marry Me Chicken
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Marry Me Chicken

35 Min.Für 4Nutri-Score C€€
von @cookinginthemidwest123 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (sliced into 4 thinner cutlets)Fleisch2 Stücke
  • flourVorräte60 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • paprikaGewürze1 g
  • garlic powderGewürze1 g
  • olive oilVorräte30 ml
  • butterMilchprodukte28 g
  • garlic (minced)Obst & Gemüse6 Stücke
  • chicken brothVorräte240 ml
  • heavy creamMilchprodukte240 ml
  • Parmesan cheese (grated)Milchprodukte90 g
  • red pepper flakesGewürze2 g
  • oreganoGewürze1 g
  • thymeGewürze1 g
  • sun dried tomatoes (chopped)Vorräte55 g

pro Portion

Nährwerte

396kcal

Kohlenhydrate
14 g
Eiweiß
26 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Season the flour

    • Mix the flour with the salt, pepper, paprika and garlic powder in a bowl.
    Schritt 1

  2. Coat the chicken

    • Dredge the chicken cutlets in the seasoned flour until well coated.
    • Set the coated cutlets aside.
    Schritt 2

  3. Sear the chicken

    • Heat the olive oil and butter in a skillet over medium heat.
    • Cook the chicken for 4 to 5 minutes per side until golden brown and it reaches 165 °F internally.
    • Remove the chicken from the skillet and set aside.
    Schritt 3

  4. Build the sauce

    • Add the minced garlic to the skillet and deglaze with the chicken broth.
    • Lower the heat and stir in the heavy cream and Parmesan cheese.
    Schritt 4

  5. Finish the sauce

    • Add the red pepper flakes, oregano, thyme and chopped sun dried tomatoes.
    • Keep cooking and stirring until the sauce reaches the desired thickness.
    Schritt 5

  6. Serve

    • Return the chicken to the skillet and coat with the sauce.
    • Serve hot, ideally over pasta.
    Schritt 6
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