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Creamy Pumpkin Pasta
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Creamy Pumpkin Pasta

1 Std. 30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • butternut squash (small, halved)Obst & Gemüse2 Stücke
  • garlic (whole head, top sliced off)Obst & Gemüse1 Stück
  • dried oregano (1 tsp)Gewürze5 ml
  • paprika (1 tbsp)Gewürze15 ml
  • fresh thyme (sprigs)Obst & Gemüse4 Stücke
  • sage (sprig)Obst & Gemüse1 Stück
  • olive oil (for roasting and sautéing)Vorräte45 ml
  • pasta (your choice)Getreide400 g
  • salt (to taste)Gewürze5 g
  • black pepper (to taste)Gewürze2 g
  • shallot (finely chopped)Obst & Gemüse1 Stück
  • dry white wine (1/3 cup)Getränke80 ml
  • heavy cream (1 cup)Milchprodukte240 ml
  • Parmigiano Reggiano (finely grated)Milchprodukte100 g

pro Portion

Nährwerte

638kcal

Kohlenhydrate
85 g
Eiweiß
16 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Standmixer
  • Bratpfanne
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Roast the squash and garlic

    • Preheat the oven to 175 °C.
    • Season the butternut squash with salt, pepper, paprika, fresh thyme and olive oil.
    • Place the squash and the head of garlic on a baking tray and bake until tender.
    Schritt 1
  2. Make the squash puree

    • Squeeze the roasted garlic out of its skin.
    • Blend the baked butternut squash and garlic until smooth.
    Schritt 2
  3. Fry the sage

    • Sauté the sage in olive oil until crisp.
    • Set aside on a plate.
    Schritt 3
  4. Build the flavor base

    • Sauté the chopped shallot in olive oil until translucent.
    Schritt 4
  5. Deglaze and simmer

    • Add the white wine and let it reduce slightly.
    • Blend in the squash puree and stir in the oregano.
    Schritt 5
  6. Make the creamy sauce

    • Pour in the heavy cream and bring to a gentle simmer.
    • Season with salt and pepper.
    Schritt 6
  7. Cook the pasta

    • Cook the pasta al dente in salted water.
    • Drain and mix it into the pumpkin sauce.
    Schritt 7
  8. Serve

    • Serve with a generous sprinkle of Parmigiano Reggiano and the fried sage.
    Schritt 8