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Crispy Beef Shawarma Wrap with Sumac Salad and Fries
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Crispy Beef Shawarma Wrap with Sumac Salad and Fries

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • thin-cut beef (thinly sliced)Fleisch500 g
  • avocado oil (for the beef)Vorräte15 ml
  • pomegranate molassesVorräte15 ml
  • cumin (ground)Gewürze6 g
  • paprika (ground)Gewürze6 g
  • coriander (ground)Gewürze4 g
  • garlic powderGewürze4 g
  • onion powderGewürze2 g
  • cinnamon (ground)Gewürze2 g
  • allspice (ground)Gewürze2 g
  • turmeric (ground)Gewürze1 g
  • black pepper (ground)Gewürze1 g
  • cayenne pepper (ground)Gewürze1 g
  • cloves (ground)Gewürze500 mg
  • saltGewürze5 g
  • curly parsley (chopped)Obst & Gemüse30 g
  • red onion (chopped)Obst & Gemüse0,5 Stücke
  • tomato (chopped)Obst & Gemüse1 Stück
  • lemon (juiced)Obst & Gemüse0,5 Stücke
  • avocado oil (for the salad)Vorräte15 ml
  • sumacGewürze15 g
  • tomato pasteVorräte15 g
  • waterAndere15 ml
  • pita breadBackwaren4 Stücke
  • tahini (or toum)Vorräte60 g
  • fries (air-fried until golden)Frischeprodukte400 g

pro Portion

Nährwerte

556kcal

Kohlenhydrate
48 g
Eiweiß
33 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Heißluftfritteuse
  • Rührschüssel
  • Backblech
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Season the beef

    • Toss the thin-cut beef with the avocado oil, pomegranate molasses, cumin, paprika, coriander, garlic powder, onion powder, cinnamon, allspice, turmeric, black pepper, cayenne, cloves and salt.
    • Mix until every piece of beef is fully coated.
    Schritt 1
  2. Broil the beef until crispy

    • Spread the beef on a tray and broil on high at 260 °C.
    • Flip at the 4–5 minute mark and continue until crispy and charred.
    Schritt 2
  3. Make the sumac salad

    • Chop the parsley, red onion and tomato.
    • Add the lemon juice, avocado oil and sumac, then mix everything together.
    • Let the salad sit while the beef cooks.
    Schritt 3
  4. Air-fry the fries

    • Air-fry the fries until golden.
    Schritt 4
  5. Prepare the wrap coating

    • Mix the tomato paste with the water.
    Schritt 5
  6. Assemble and toast the wraps

    • Spread tahini or toum on the pita bread.
    • Load with the beef, sumac salad and fries, then roll into a wrap.
    • Coat the outside with the tomato paste mixture and toast until crispy.
    Schritt 6