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Crispy Cheeseburger Wraps
Hauptgericht

Crispy Cheeseburger Wraps

35 Min.Für 5Nutri-Score D€€
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was Sie brauchen

Zutaten

5 Personen
  • olive oil (for frying)Vorräte15 ml
  • onion (small, chopped)Obst & Gemüse1 Stück
  • garlic (clove, minced)Obst & Gemüse1 Stück
  • ground beefFleisch450 g
  • paprika (1 tsp)Gewürze2 g
  • chili powder (1 tsp)Gewürze2 g
  • onion powder (1 tsp)Gewürze2 g
  • garlic powder (1 tsp)Gewürze2 g
  • salt (1/2 tsp for the beef, 1 tsp for the sauce)Gewürze3 g
  • black pepper (1/2 tsp for the beef, 1 tsp for the sauce)Gewürze3 g
  • tomato paste (1 tbsp)Vorräte15 g
  • waterAndere60 ml
  • mayonnaise (1/2 cup)Vorräte120 g
  • ketchup (3 tbsp)Vorräte45 g
  • relish (1 1/2 tbsp)Vorräte25 g
  • yellow mustard (1 tbsp)Vorräte15 g
  • flour tortillas (medium)Backwaren5 Stücke
  • shredded cheese (shredded)Milchprodukte150 g

pro Portion

Nährwerte

551kcal

Kohlenhydrate
35 g
Eiweiß
24 g
Fett
35 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the onions and garlic

    • Heat a drizzle of olive oil in a frying pan over medium heat.
    • Add the chopped onion and cook until softened and golden.
    • Stir in the minced garlic and cook until fragrant.
    Schritt 1
  2. Brown the beef with the seasonings

    • Add the ground beef and break it up with a spoon.
    • Season with paprika, chili powder, onion powder, garlic powder, salt and black pepper.
    • Cook until the beef is browned and cooked through.
    Schritt 2
  3. Add tomato paste and water

    • Stir in the tomato paste and cook for a minute.
    • Pour in the water and simmer until the mixture thickens slightly.
    Schritt 3
  4. Make the burger sauce

    • In a bowl, combine the mayonnaise, ketchup, relish, yellow mustard, salt and black pepper.
    • Mix well and set aside.
    Schritt 4
  5. Fill and roll the wraps

    • Lay the flour tortillas out and spread the sauce over each one.
    • Top with the beef mixture, grilled onions and shredded cheese.
    • Fold in the sides and roll up tightly.
    Schritt 5
  6. Fry until crispy

    • Heat a little olive oil in the pan over medium heat.
    • Fry the wraps seam-side down until golden brown and crispy.
    • Flip and fry the other side until golden.
    Schritt 6