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Crispy Chicken Fingers
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Crispy Chicken Fingers

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenderloins (cut into finger-sized strips)Fleisch600 g
  • eggs (beaten)Milchprodukte3 Stücke
  • panko breadcrumbsBackwaren200 g
  • olive oil (for drizzling)Vorräte30 ml
  • ranch dressing (for dipping)Vorräte120 ml
  • tomato sauce (for dipping)Vorräte120 ml

pro Portion

Nährwerte

383kcal

Kohlenhydrate
38 g
Eiweiß
33 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel ×2
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the coating

    • Beat the eggs in a bowl.
    • Place the panko breadcrumbs in a second bowl.
    Schritt 1
  2. Coat the chicken

    • Add all the chicken straight into the eggs and mix to coat.
    • Take a couple of pieces at a time and press them into the panko.
    • Use baking paper to help crumb the pieces quickly and evenly.
    Schritt 2
  3. Bake the chicken fingers

    • Arrange the crumbed chicken fingers on a lined baking tray.
    • Drizzle with olive oil.
    • Bake at 200 °C until golden and cooked through.
    Schritt 3
  4. Serve

    • Serve the chicken fingers hot with ranch dressing and tomato sauce for dipping.
    Schritt 4