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Crispy Fried Lasagna Rolls
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Crispy Fried Lasagna Rolls

1 Std.Für 6Nutri-Score D€€
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was Sie brauchen

Zutaten

6 Personen
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • salt (to taste)Gewürze3 g
  • black pepper (ground)Gewürze2 g
  • chili flakes (divided between sauce and coating)Gewürze3 g
  • Italian seasoningGewürze4 g
  • all-purpose flourVorräte30 g
  • milkMilchprodukte400 ml
  • Parmesan cheese (finely grated, divided between sauce and coating)Milchprodukte80 g
  • spinach (chopped)Obst & Gemüse150 g
  • lasagna sheetsGetreide6 Stücke
  • graham crackers (crushed)Backwaren150 g
  • mozzarella sticks (cut to the width of the lasagna sheets)Milchprodukte6 Stücke
  • egg (beaten)Milchprodukte2 Stücke
  • frying oil (for deep frying)Vorräte750 ml
  • olive oil (for sautéing)Vorräte15 ml

pro Portion

Nährwerte

326kcal

Kohlenhydrate
29 g
Eiweiß
13 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Kochtopf
  • Rührschüssel
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the spinach Alfredo sauce

    • Sauté the finely chopped onion in olive oil until golden.
    • Add the garlic, salt, pepper, chili flakes and Italian seasoning and cook until fragrant.
    • Stir in the flour and milk and cook until the sauce thickens, then finish with the Parmesan and spinach.
    Schritt 1
  2. Cook the lasagna sheets

    • Boil the lasagna sheets until cooked.
    • Drain and separate them so they don't stick together.
    Schritt 2
  3. Prepare the crispy coating

    • Crush the graham crackers into fine crumbs.
    • Mix the crumbs with Parmesan and chili flakes.
    Schritt 3
  4. Assemble the rolls

    • Cut the mozzarella sticks to the size of the lasagna sheets.
    • Halve each lasagna sheet, spread a generous layer of sauce, place a mozzarella stick at one end and roll up tightly without squeezing out the filling.
    Schritt 4
  5. Chill the rolls

    • Chill the rolls so that they firm up.
    Schritt 5
  6. Coat the rolls

    • Dip each roll first in the beaten egg, then in the crushed cracker mixture.
    • Make sure they are nicely coated on all sides.
    Schritt 6
  7. Fry until golden

    • Fry the rolls in medium-hot oil until golden and crispy.
    • Drain and serve warm.
    Schritt 7