Skip to content
Crispy Honey Garlic Chicken Thighs with Cucumber Salad
Hauptgericht

Crispy Honey Garlic Chicken Thighs with Cucumber Salad

55 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • boneless skinless chicken thighsFleisch5 Stücke
  • garlic powderGewürze8 g
  • saltGewürze8 g
  • black pepperGewürze4 g
  • soy sauceVorräte80 ml
  • ginger pasteVorräte15 g
  • oyster sauceVorräte30 ml
  • oil (for frying)Vorräte60 ml
  • cornstarchVorräte120 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • red pepper flakesGewürze4 g
  • paprikaGewürze4 g
  • soy sauce (for the sauce)Vorräte60 ml
  • honeyVorräte60 ml
  • lemon juiceObst & Gemüse15 ml
  • olive oilVorräte15 ml
  • salt (for the salad)Gewürze3 g
  • black pepper (for the salad)Gewürze1 g
  • lemon (halved, juiced)Obst & Gemüse1 Stück
  • red onion (sliced)Obst & Gemüse1 Stück
  • cucumber (diced)Obst & Gemüse2 Stücke
  • cherry tomatoes (halved)Obst & Gemüse150 g

pro Portion

Nährwerte

519kcal

Kohlenhydrate
44 g
Eiweiß
33 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Küchenthermometer
  • plate

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a bowl, combine the chicken thighs, garlic powder, salt, black pepper, soy sauce, oyster sauce and ginger paste.
    • Mix well and marinate for at least 30 minutes.
    Schritt 1
  2. Coat the chicken

    • Add the cornstarch to a separate plate.
    • Coat each chicken thigh in the cornstarch, making sure both sides are fully covered.
    Schritt 2
  3. Fry the chicken

    • Heat the oil in a pan over medium-high heat.
    • Once hot, cook the chicken in batches for about 5 minutes per side, until golden brown and the internal temperature reaches 165°F.
    • Remove and set aside.
    Schritt 3
  4. Start the honey garlic sauce

    • In the same pan, add the minced garlic and cook until fragrant.
    • Add the paprika and red pepper flakes and cook for another 10 seconds.
    Schritt 4
  5. Finish the sauce

    • Add the soy sauce, honey and lemon juice.
    • Stir and let the sauce simmer for 30-45 seconds.
    Schritt 5
  6. Coat the chicken in sauce

    • Return the chicken to the pan and toss or baste it in the sauce until completely coated.
    Schritt 6
  7. Make the cucumber salad

    • Add the cucumber, tomatoes and red onion to a bowl.
    • Season with the salt and pepper, then drizzle the olive oil and squeeze the lemon.
    • Mix it all together.
    Schritt 7
  8. Serve

    • Serve the honey garlic chicken over rice with the cucumber salad.
    Schritt 8