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Crispy Lemon Chicken Pasta
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Crispy Lemon Chicken Pasta

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • fettuccineGetreide340 g
  • boneless skinless chicken breast (sliced in half lengthwise into thin cutlets)Fleisch450 g
  • eggMilchprodukte1 Stück
  • milkMilchprodukte15 ml
  • panko breadcrumbsBackwaren60 g
  • salt (divided between breading and sauce)Gewürze3 g
  • black pepper (ground)Gewürze300 mg
  • olive oilVorräte30 ml
  • fresh lemon juice (divided, from 1 large lemon)Obst & Gemüse60 ml
  • unsalted butterMilchprodukte28 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • onion powderGewürze600 mg
  • heavy whipping creamMilchprodukte480 ml
  • parmesan cheese (grated)Milchprodukte30 g
  • fresh parsley (chopped, for garnish)Obst & Gemüse5 g

pro Portion

Nährwerte

809kcal

Kohlenhydrate
71 g
Eiweiß
33 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel ×2
  • Schneebesen
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the fettuccine until al dente according to package directions.
    • Reserve some pasta water, then drain and lightly rinse.
    Schritt 1
  2. Bread the chicken

    • Cut the chicken into thin cutlets.
    • Whisk the egg and milk in one bowl.
    • Combine the panko, salt and black pepper in a second bowl.
    • Dip each cutlet into the egg mixture, then coat evenly in the breadcrumbs.
    Schritt 2
  3. Cook the chicken

    • Heat the olive oil in a large skillet over medium heat.
    • Cook the chicken for a few minutes per side until golden brown and cooked through.
    • Transfer to a cutting board, squeeze lemon juice over the chicken and let rest.
    • Slice into strips.
    Schritt 3
  4. Make the lemon cream sauce

    • Melt the butter in a saucepan over medium heat.
    • Add the garlic and onion powder and cook until fragrant.
    • Pour in the heavy cream and salt and bring to a gentle simmer, stirring frequently.
    • Whisk in the lemon juice, then add the parmesan off the heat and whisk until smooth.
    Schritt 4
  5. Assemble and serve

    • Pour the lemon cream sauce over the pasta and toss until coated.
    • Loosen with reserved pasta water as needed.
    • Top with the crispy lemon chicken and garnish with parsley and extra parmesan.
    Schritt 5