Snack
Crispy Rice (Curry & Chocolate Versions)
40 Min.Für 2Nutri-Score C€
C
40 Min.
40 Min.Crispy Rice (Curry & Chocolate Versions)
rezept von
Maya Leinenbach
@fitgreenmind
39 Rezepte
42 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
cooked rice (for the curry version)Getreide400 g
oil (for the curry version)Vorräte60 ml- red curry pasteVorräte30 g
- cooked rice (for the chocolate version)Getreide400 g
- oil (for the chocolate version)Vorräte60 ml
- cocoa powderVorräte15 g
maple syrup (or agave syrup)Vorräte60 ml
salt (a pinch)Gewürze1 g
pro Portion
Nährwerte
1.275kcal
- Kohlenhydrate
- 170 g
- Eiweiß
- 8 g
- Fett
- 63 g
was Sie verwenden
Utensilien
Backblech
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Mix the curry version
- In a bowl, combine the cooked rice, oil and red curry paste.
- Mix with your hands until everything is fully combined.
- Schritt 2
Mix the chocolate version
- In another bowl, combine the cooked rice, oil, cocoa powder, maple syrup and a pinch of salt.
- Mix with your hands until everything is fully combined.
- Schritt 3
Spread on a baking tray
- Spread each mixture in an even layer on a baking tray.
- Schritt 4
Bake until crispy
- Bake at 200 °C / 400 °F for 30 minutes.
- Stir after 15 minutes so it crisps evenly.
- Schritt 5
Cool and store
- Let the crispy rice cool down completely.
- Store in an airtight container for up to 2 weeks.
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