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Crispy Smashed Potato Veggie Bake
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Crispy Smashed Potato Veggie Bake

50 Min.Für 4Nutri-Score B€
von @doctorbowl13 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • potatoes (boiled until soft)Obst & Gemüse5 Stücke
  • spinach (large handful, chopped)Obst & Gemüse60 g
  • yellow pepper (chopped)Obst & Gemüse0,5 Stücke
  • cherry tomatoes (halved)Obst & Gemüse100 g
  • eggs (beaten)Milchprodukte3 Stücke
  • milkMilchprodukte120 ml
  • cheese (grated)Milchprodukte60 g
  • oil (for drizzling)Vorräte15 ml
  • saltGewürze2 g
  • black pepperGewürze1 g

pro Portion

Nährwerte

258kcal

Kohlenhydrate
33 g
Eiweiß
11 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Auflaufform
  • Kochtopf
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Schritt 1

  2. Boil the potatoes

    • Boil the potatoes in salted water until soft.
    Schritt 2

  3. Smash the potatoes in the dish

    • Place the potatoes in a 9-inch baking dish and smash them so they cover the base of the dish.
    • Drizzle with oil and season with salt and pepper.
    Schritt 3

  4. Add the vegetables

    • Scatter the spinach, yellow pepper and cherry tomatoes over the potatoes.
    Schritt 4

  5. Mix the egg custard

    • Whisk the eggs with the milk in a bowl.
    • Pour the mixture evenly over the vegetables.
    Schritt 5

  6. Top and bake

    • Top with the grated cheese.
    • Bake until set and golden.
    Schritt 6
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