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Crunchy Mediterranean Roast Potatoes with Chicken
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Crunchy Mediterranean Roast Potatoes with Chicken

55 Min.Für 3Nutri-Score C€€
von @ice.karimcooks10 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

3 Personen
  • chicken thighs (boneless, skinless)Fleisch680 g
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • garlic powderGewürze1,5 g
  • dried thymeGewürze500 mg
  • dried oregano (for the chicken)Gewürze500 mg
  • olive oil (for the chicken)Vorräte30 ml
  • potatoes (medium, peeled and cut into thick chunks)Obst & Gemüse3 Stücke
  • lemon zest (zest of 1 lemon)Obst & Gemüse1 Stück
  • lemon juice (juice of 1 lemon)Obst & Gemüse1 Stück
  • olive oil (for the potatoes)Vorräte45 ml
  • dried oregano (for the potatoes)Gewürze1 g
  • chili flakesGewürze1 g
  • salt (for the potatoes)Gewürze1 g
  • honeyVorräte7 g
  • feta cheese (crumbled, to taste)Milchprodukte60 g

pro Portion

Nährwerte

713kcal

Kohlenhydrate
31 g
Eiweiß
46 g
Fett
45 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Heißluftfritteuse
  • Backblech
  • Stielkasserolle
  • Rührschüssel
  • Bratpfanne
  • Seiher

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Season the chicken thighs with salt, pepper, garlic powder, thyme and oregano.
    • Drizzle with olive oil, mix well and set aside while you prep the potatoes.
    Schritt 1

  2. Preheat the oven and air fryer

    • Preheat the oven to 210 °C and the air fryer to 200 °C.
    Schritt 2

  3. Parboil the potatoes

    • Boil the potato chunks in salted water until just fork tender.
    • Drain well.
    Schritt 3

  4. Whip up the dressing

    • Mix the lemon zest, lemon juice, olive oil, oregano, chili flakes, salt and honey.
    Schritt 4

  5. Cook the potatoes in the oven

    • Toss the potatoes with half the dressing and spread on a baking tray.
    • Roast, then stir, add more dressing and finish roasting until golden and crisp.
    Schritt 5

  6. Cook the potatoes in the air fryer

    • Toss the potatoes with half the dressing and place in the air fryer basket in a single layer.
    • Cook, shake, drizzle with more dressing and cook again until crispy.
    Schritt 6

  7. Sear the chicken

    • Cook the marinated chicken in a skillet over medium-high heat until browned and fully cooked.
    Schritt 7

  8. Plate it

    • Arrange the chicken and crispy potatoes on plates.
    • Drizzle with the remaining dressing and sprinkle with feta cheese.
    Schritt 8
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