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Dominican Carne Guisada Plate with White Rice, Beans, Tostones and Salad
1 Std. 30 Min.Für 4Nutri-Score C€€
rezept von
@cookingwith.gi
was Sie brauchen
beef stew meat (cut into cubes)Fleisch800 g
Dominican sofrito (onion, pepper, garlic and herbs blended)Obst & Gemüse100 g
tomato pasteVorräte30 g
green olives (sliced)Vorräte40 g
dried oreganoGewürze3 g
ground cuminGewürze2 g
seasoning with annattoGewürze5 g
lime (juiced)Obst & Gemüse1 Stück
vegetable oilVorräte60 ml
saltGewürze8 g
long grain white rice (rinsed)Getreide400 g
waterAndere600 ml
canned red kidney beans (drained, liquid reserved)Vorräte800 g
pumpkin (peeled and cubed)Obst & Gemüse150 g
onion (diced)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
cilantro (chopped)Obst & Gemüse15 g
green plantains (peeled and cut into thick rounds)Obst & Gemüse3 Stücke
lettuce (washed and torn)Obst & Gemüse150 g
tomato (sliced)Obst & Gemüse2 Stücke
cucumber (sliced)Obst & Gemüse1 Stück
white vinegarVorräte15 mlpro Portion
778kcal
was Sie verwenden
Schritt für Schritt
Season the beef
Brown the beef
Build the guisada
Simmer the carne guisada
Cook the white rice
Cook the habichuela guisada
Fry the tostones
Make the salad
Plate and serve
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