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Easy 20-Minute Beef Bulgogi
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Easy 20-Minute Beef Bulgogi

20 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • 93% lean ground beefAndere680 g
  • green onions (cut into 2-inch long pieces, plus more for garnish)Obst & Gemüse2 Stücke
  • onion (large, thinly sliced)Obst & Gemüse0,5 Stücke
  • Asian pear (peeled and roughly chopped)Obst & Gemüse0,5 Stücke
  • garlic (peeled)Obst & Gemüse5 Stücke
  • soy sauceVorräte75 ml
  • mirinVorräte30 ml
  • brown sugarVorräte24 g
  • gochujang (adjust to desired spice level)Vorräte45 g
  • sesame oilVorräte10 ml
  • sesame seeds (for garnish)Nüsse & Samen5 g
  • eggs (fried, for topping)Milchprodukte3 Stücke

pro Portion

Nährwerte

436kcal

Kohlenhydrate
17 g
Eiweiß
47 g
Fett
20 g

Schritt für Schritt

Zubereitung

  1. Make the bulgogi sauce

    • Add the Asian pear, garlic, soy sauce, mirin, brown sugar, gochujang and sesame oil to a blender.
    • Blend until completely smooth.
    Schritt 1
  2. Sear the beef

    • Heat a pan over high heat.
    • Add the lean ground beef and sear until it develops a nice golden brown crust.
    Schritt 2
  3. Add onions and sauce

    • Add the sliced onions and the sauce we made.
    • Cook for a few more minutes until the onions soften and the sauce coats the beef.
    Schritt 3
  4. Top with a fried egg and serve

    • Fry the eggs to your liking.
    • Top the bulgogi with the fried egg, garnish with sesame seeds and green onions, and serve.
    Schritt 4