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Easy Indian Chicken Curry
30 Min.Für 4Nutri-Score C€€
C
30 Min.
30 Min.Easy Indian Chicken Curry
was Sie brauchen
Zutaten
onion (chopped)Obst & Gemüse1 Stück
chicken (cut into bite-size pieces)Fleisch680 g
garlic (minced)Obst & Gemüse4 Stücke
ginger (grated)Obst & Gemüse4 g
garam masalaGewürze4 g
cuminGewürze2 g
corianderGewürze2 g
chili powderGewürze2 g- turmericGewürze1 g
saltGewürze3 g
black pepperGewürze500 mg
tomato pasteVorräte30 g
Greek yogurtMilchprodukte120 g
coconut cream (from canned coconut milk)Vorräte120 ml
almond flour (optional)Nüsse & Samen25 g
sugarVorräte4 g- heavy creamMilchprodukte60 ml
cilantro (fresh, for garnish)Obst & Gemüse10 g- oil (for sautéing)Vorräte15 ml
pro Portion
Nährwerte
344kcal
- Kohlenhydrate
- 8 g
- Eiweiß
- 36 g
- Fett
- 19 g
was Sie verwenden
Utensilien
Bratpfanne
Reibe
Schritt für Schritt
Zubereitung
- Schritt 1
Sauté the onion
- Heat the oil in a pan.
- Sauté the onion until nice and soft and golden.
- Schritt 2
Cook the chicken
- Add the chicken to the pan.
- Cook until it is no longer pink.
- Schritt 3
Add aromatics and spices
- Add the garlic and grate in the ginger.
- Stir in the tomato paste and the seasonings.
- Cook to let the curry flavour come out.
- Schritt 4
Make it a curry
- Add the yogurt, coconut cream, almond flour and sugar.
- Bring to a boil, then simmer.
- Schritt 5
Finish with cream
- Stir in the heavy cream.
- Simmer briefly, then remove from the heat.
- Schritt 6
Serve
- Serve with rice and top with fresh cilantro.
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