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Egg Fried Rice
Hauptgericht

Egg Fried Rice

15 Min.Für 2Nutri-Score C€
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was Sie brauchen

Zutaten

2 Personen
  • overnight rice (cooked the day before, cold)Getreide400 g
  • eggs (beaten)Milchprodukte3 Stücke
  • oilVorräte30 ml
  • saltGewürze3 g
  • white pepper (ground)Gewürze1 g
  • light soy sauceVorräte15 ml
  • green onions (finely chopped)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

459kcal

Kohlenhydrate
60 g
Eiweiß
12 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Scramble the eggs

    • Beat the eggs in a bowl.
    • Heat a little oil in the pan and scramble the eggs until about 80% cooked.
    • Remove the eggs and set aside.
    Schritt 1
  2. Fry the rice

    • Add the remaining oil and the overnight rice to the pan.
    • Break up the rice with the back of a spatula.
    • Stir-fry over high heat.
    Schritt 2
  3. Add eggs and seasoning

    • Return the eggs to the pan.
    • Add the salt, white pepper and light soy sauce.
    • Stir-fry everything together.
    Schritt 3
  4. Finish with green onions

    • Turn off the heat.
    • Add the green onions and toss everything together.
    • Serve immediately.
    Schritt 4