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Enfrijoladas de Queso (Bean Sauce Enchiladas)
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Enfrijoladas de Queso (Bean Sauce Enchiladas)

30 Min.Für 4Nutri-Score C€
von @jesuszambranoofficial7 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • guajillo chile (stemmed and seeded)Obst & Gemüse3 Stücke
  • onion (half chopped for the sauce, half finely diced for the filling)Obst & Gemüse1 Stück
  • cooked beans (canned or cooked, drained)Vorräte400 g
  • water (adjust for desired consistency)Andere250 ml
  • chicken bouillon (powder or cube)Vorräte10 g
  • corn tortillasBackwaren12 Stücke
  • queso fresco (crumbled)Milchprodukte250 g
  • vegetable oil (for frying)Vorräte45 ml

pro Portion

Nährwerte

367kcal

Kohlenhydrate
41 g
Eiweiß
16 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Standmixer
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Fry the chile, onion and beans

    • Heat a little oil in a frying pan and fry the guajillo chile.
    • Add the chopped onion and the beans.
    • Fry everything, stirring occasionally.
    Schritt 1

  2. Blend the bean sauce

    • Transfer the fried chile, onion and beans to the blender.
    • Add water to reach the desired consistency and the chicken bouillon.
    • Blend until smooth.
    Schritt 2

  3. Heat the sauce

    • Pour the blended sauce back into the pan.
    • Heat through over medium heat.
    Schritt 3

  4. Fry the tortillas

    • Fry the tortillas in hot oil, about 30 seconds per side, without letting them get hard.
    • Drain on paper towels.
    Schritt 4

  5. Make the cheese filling

    • Combine the crumbled queso fresco with the finely diced onion in a bowl.
    • Mix well.
    Schritt 5

  6. Assemble the enfrijoladas

    • Dip each tortilla into the warm bean sauce.
    • Fill with the cheese and onion mixture and fold.
    • Serve and enjoy.
    Schritt 6
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