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Garlic Green Beans
Beilage

Garlic Green Beans

15 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • green beans (washed, ends trimmed)Obst & Gemüse454 g
  • salted butterMilchprodukte28 g
  • garlic powderGewürze3 g
  • saltGewürze6 g
  • red pepper flakesGewürze2 g
  • garlic (minced or grated)Obst & Gemüse3 Stücke

pro Portion

Nährwerte

97kcal

Kohlenhydrate
9 g
Eiweiß
2 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the green beans

    • Wash the green beans.
    • Cut the ends off the green beans.
    Schritt 1
  2. Melt the butter with the seasonings

    • Melt the butter in a pan, stopping when it is halfway melted.
    • Add the salt, garlic powder and red pepper flakes.
    • Cook until the butter is fully melted and starts to bubble.
    Schritt 2
  3. Cook the green beans

    • Add the green beans and cook until they turn a bright green.
    Schritt 3
  4. Add the garlic and finish

    • Add the minced garlic and cook for 1 minute.
    • Turn off the heat and let the residual heat finish the garlic.
    Schritt 4