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Halloumi Wrap
Hauptgericht

Halloumi Wrap

20 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • halloumi (sliced)Milchprodukte80 g
  • tortilla wrapBackwaren1 Stück
  • tomato (sliced)Obst & Gemüse1 Stück
  • cucumber (sliced)Obst & Gemüse60 g
  • lettuce (shredded)Obst & Gemüse30 g
  • red onion (thinly sliced)Obst & Gemüse30 g
  • Greek yogurtMilchprodukte40 g
  • olive oilVorräte5 ml

pro Portion

Nährwerte

510kcal

Kohlenhydrate
42 g
Eiweiß
27 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the halloumi

    • Heat a lightly oiled frying pan over medium heat.
    • Fry the halloumi slices until golden on both sides.
    Schritt 1
  2. Prepare the filling

    • Slice the tomato, cucumber and red onion and shred the lettuce.
    • Stir the Greek yogurt with a little olive oil to make a quick sauce.
    Schritt 2
  3. Assemble the wrap

    • Spread the yogurt sauce over the tortilla.
    • Layer the lettuce, tomato, cucumber, red onion and warm halloumi.
    • Roll the wrap tightly and serve.
    Schritt 3