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Kung Pao Chicken
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Kung Pao Chicken

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (cut into small bite-sized pieces)Fleisch400 g
  • bell pepper (seeds removed, chopped into chunks)Obst & Gemüse1 Stück
  • spring onion (roughly chopped, tops reserved)Obst & Gemüse3 Stücke
  • red chili (sliced)Obst & Gemüse1 Stück
  • garlic (finely chopped)Obst & Gemüse3 Stücke
  • ginger (finely chopped)Obst & Gemüse15 g
  • peanuts (roasted)Nüsse & Samen40 g
  • light soy sauce (for the marinade)Vorräte30 ml
  • cornflour (for the marinade)Vorräte10 g
  • Chinese five spiceGewürze2 g
  • baking sodaVorräte2 g
  • oyster sauce (for the sauce)Vorräte30 ml
  • soy sauce (for the sauce)Vorräte15 ml
  • rice vinegar (for the sauce)Vorräte10 ml
  • honey (for the sauce)Vorräte15 ml
  • sesame oil (for the sauce)Vorräte5 ml
  • cornflour (for the sauce)Vorräte5 g
  • water (for the sauce)Andere30 ml
  • vegetable oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

483kcal

Kohlenhydrate
23 g
Eiweiß
48 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Remove the seeds from the bell pepper and chop it into chunks.
    • Roughly chop the spring onion, keeping the tops aside.
    • Slice the red chili and finely chop the garlic and ginger.
    Schritt 1
  2. Cut the chicken

    • Chop the chicken into small bite-sized pieces.
    Schritt 2
  3. Velvet the chicken

    • In a bowl, mix the light soy sauce, cornflour, Chinese five spice and baking soda.
    • Add the chicken and mix until fully coated.
    • Let it sit so the chicken becomes juicy and tender.
    Schritt 3
  4. Make the sauce

    • Combine the oyster sauce, soy sauce, rice vinegar, honey, sesame oil, cornflour and water.
    • Mix well and set aside.
    Schritt 4
  5. Fry the chicken

    • Heat the oil in a hot pan and add the chicken.
    • Cook until golden, then remove and set aside.
    Schritt 5
  6. Stir-fry the vegetables

    • Add the spring onion, bell pepper and chili to the pan.
    • Cook for a couple of minutes.
    Schritt 6
  7. Combine and finish

    • Return the chicken to the pan with the spring onion tops, peanuts, garlic and ginger.
    • Cook for another minute.
    • Pour in the sauce and simmer until it thickens.
    Schritt 7