Frühstück
High-Protein Cottage Cheese Pancakes
20 Min.Für 1Nutri-Score B€€
was Sie brauchen
fat-free cottage cheeseMilchprodukte150 g
egg (large)Milchprodukte1 Stück
self-raising flourGetreide60 g
vanilla whey protein powderVorräte15 g
unsweetened almond milkGetränke25 ml
cinnamon (ground)Gewürze2 g
vanilla extractVorräte5 ml
low-calorie cooking sprayVorräte5 ml
blueberries (fresh, for topping)Obst & Gemüse25 g
zero maple syrup (for topping)Vorräte20 mlpro Portion
456kcal
was Sie verwenden
Schritt für Schritt
Blend the batter
Heat the pan
Cook the pancakes
Plate and serve
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