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Honey Chicken with Rice and Green Beans
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Honey Chicken with Rice and Green Beans

40 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch600 g
  • flourVorräte60 g
  • cornstarchVorräte40 g
  • seasoningsGewürze10 g
  • honeyVorräte80 ml
  • soy sauceVorräte60 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • vegetable oil (for frying)Vorräte60 ml
  • rice (rinsed)Getreide300 g
  • green beans (trimmed)Obst & Gemüse300 g

pro Portion

Nährwerte

614kcal

Kohlenhydrate
75 g
Eiweiß
36 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Prepare the chicken

    • Cut the chicken into bite-sized pieces.
    • Coat the chicken with the flour, cornstarch and seasonings.
    Schritt 1
  2. Fry the chicken

    • Heat the oil in a frying pan.
    • Fry the coated chicken until golden and cooked through.
    Schritt 2
  3. Make the honey sauce

    • Combine the honey, soy sauce and garlic.
    • Pour over the fried chicken and toss until glazed.
    Schritt 3
  4. Cook the rice

    • Rinse the rice and cook it in a saucepan until tender.
    Schritt 4
  5. Cook the green beans

    • Steam or sauté the green beans until tender-crisp.
    Schritt 5
  6. Serve

    • Plate the honey chicken with the rice and green beans.
    Schritt 6