Hauptgericht
Hot Honey Salmon Bites
30 Min.Für 2Nutri-Score B€€
B
30 Min.
30 Min.Hot Honey Salmon Bites
was Sie brauchen
Zutaten
salmon (cut into bite-sized cubes)Fisch350 g
honeyVorräte22,5 ml
chili flakesGewürze2,5 g
soy sauceVorräte15 ml
lemon juice (freshly squeezed)Obst & Gemüse5 ml
garlic (minced)Obst & Gemüse1 Stück
paprikaGewürze1 g
olive oilVorräte5 ml
black pepper (to taste)Gewürze1 g
rice (cooked, for serving)Getreide150 g- edamame (cooked, for serving)Obst & Gemüse80 g
avocado (sliced, for serving)Obst & Gemüse1 Stück
cucumber (sliced, for serving)Obst & Gemüse100 g- green onion (sliced, for serving)Obst & Gemüse2 Stücke
sesame seeds (for serving)Nüsse & Samen5 g
pro Portion
Nährwerte
702kcal
- Kohlenhydrate
- 73 g
- Eiweiß
- 41 g
- Fett
- 28 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Backpinsel
Schritt für Schritt
Zubereitung
- Schritt 1
Cut the salmon
- Cut the salmon into bite-sized cubes.
- Schritt 2
Make the hot honey sauce
- In a small bowl, mix the honey, chili flakes, soy sauce, lemon juice, garlic, paprika, olive oil and black pepper.
- Reserve a third of the sauce for later.
- Schritt 3
Coat the salmon
- Add the salmon cubes to the remaining sauce and gently toss until evenly coated.
- Schritt 4
Cook the salmon
- Air fryer: preheat to 190 °C and cook the salmon in a single layer for 6–8 minutes.
- Oven: preheat to 200 °C and bake for 10–12 minutes.
- Schritt 5
Glaze with reserved sauce
- Brush the salmon with the reserved sauce during the last 1–2 minutes of cooking.
- Schritt 6
Serve
- Serve over rice with edamame, avocado, cucumber, green onions and sesame seeds.