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Instant Pot Pot Roast with Potatoes, Carrots and Broccoli
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Instant Pot Pot Roast with Potatoes, Carrots and Broccoli

1 Std. 45 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • beef roast (whole, patted dry)Fleisch1,2 kg
  • salt (for seasoning)Gewürze8 g
  • black pepper (ground)Gewürze3 g
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • olive oil (for searing)Vorräte30 ml
  • potatoes (washed, peeled if desired, cut into chunks)Obst & Gemüse900 g
  • onion (peeled and cut into quarters)Obst & Gemüse1 Stück
  • carrots (peeled, cut into large pieces)Obst & Gemüse300 g
  • vinegar (small splash, for deglazing)Vorräte15 ml
  • beef brothVorräte960 ml
  • butter (one whole stick)Milchprodukte113 g
  • fresh garlic (cloves, minced)Obst & Gemüse4 Stücke
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • frozen broccoli (one bag, frozen)Obst & Gemüse400 g

pro Portion

Nährwerte

489kcal

Kohlenhydrate
16 g
Eiweiß
41 g
Fett
29 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schnellkochtopf
  • Bratpfanne
  • Küchenzange
  • knife
  • cutting board

Schritt für Schritt

Zubereitung

  1. Season the roast

    • Pat the roast dry and season generously all over with salt, pepper, onion powder and garlic powder.
    • Turn it to coat every side evenly.
    Schritt 1
  2. Sear the meat

    • Set the Instant Pot to sauté and add the olive oil.
    • Brown the roast on all sides until deeply golden.
    • Lift the meat out and set aside.
    Schritt 2
  3. Prepare the vegetables

    • Wash the potatoes, peel them if you like, and cut into chunks.
    • Peel the onion and cut it into quarters.
    • Peel the carrots and cut into large pieces.
    Schritt 3
  4. Deglaze the pot

    • Pour in a splash of vinegar and scrape up all the browned bits from the bottom, that's the flavor.
    • Turn off the sauté function.
    Schritt 4
  5. Load the pot

    • Return the meat to the pot.
    • Add the potatoes, onion and carrots.
    • Pour in the beef broth, add the butter, the fresh garlic and the lemon juice.
    Schritt 5
  6. Pressure cook

    • Close the lid and cook on high pressure.
    • Let the pressure release naturally.
    Schritt 6
  7. Add the broccoli

    • Add the bag of frozen broccoli and close the lid.
    • Use the keep warm setting so the broccoli softens without overcooking, about 10 to 15 minutes.
    Schritt 7