Hauptgericht
Italian Lentil Soup with Sausage (Lenticchio)
1 Std. 20 Min.Für 8Nutri-Score B€€
rezept von
@cristina.noh
was Sie brauchen
dry lentils (soaked overnight, water changed and rinsed until clear)Vorräte450 g
onions (chopped)Obst & Gemüse2 Stücke
carrots (chopped)Obst & Gemüse3 Stücke
celery stalks (chopped)Obst & Gemüse4 Stücke
garlic (chopped)Obst & Gemüse4 Stücke
frozen spinach (frozen block)Obst & Gemüse300 g
hot ground sausage (browned, with pan drippings)Fleisch450 g
olive oil (to cover the bottom of the pot)Vorräte30 ml
chicken brothVorräte950 ml
waterAndere1,9 Liter
salt (to taste)Gewürze6 g
black pepper (to taste)Gewürze2 g
fresh basil (chopped)Obst & Gemüse10 g
fresh parsley (chopped)Obst & Gemüse10 gpro Portion
384kcal
was Sie verwenden
Schritt für Schritt
Prepare the lentils and vegetables
Sweat the aromatics
Add lentils and broth
Brown the sausage
Simmer the soup
Finish with fresh herbs
meistgekochte zuerst