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Kebab Sandwich
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Kebab Sandwich
was Sie brauchen
Zutaten
80/20 ground beefFleisch454 g
onion (finely diced)Obst & Gemüse1 Stück
parsley (finely chopped)Obst & Gemüse15 g
olive oilVorräte15 ml
saltGewürze5 g
black pepperGewürze2 g
paprikaGewürze2 g
red onion (sliced)Obst & Gemüse0,5 Stücke
cherry tomatoes (halved)Obst & Gemüse10 Stücke- parsley (chopped)Obst & Gemüse8 g
- olive oilVorräte15 ml
- lemon juiceObst & Gemüse15 ml
- saltGewürze2,5 g
sumacGewürze3 g
Greek yogurtMilchprodukte240 ml
garlic (grated)Obst & Gemüse1 Stück
tahiniVorräte30 ml- olive oilVorräte15 ml
- lemon juiceObst & Gemüse15 ml
- saltGewürze1 g
- flatbread (warmed)Backwaren4 Stücke
- pomegranate molassesVorräte15 ml
pro Portion
Nährwerte
471kcal
- Kohlenhydrate
- 33 g
- Eiweiß
- 26 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Backofen
Backblech
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the kebab mixture
- Thinly dice the onion and chop the parsley.
- Mix the ground beef with the onion and parsley.
- Season with olive oil, salt, black pepper and paprika, then mix well.
- Schritt 2
Cook the kebab
- Shape the meat mixture and place it on a baking tray.
- Bake at 475 °F, keeping an eye on it since thickness changes the cooking time.
- Schritt 3
Make the salad
- Slice the red onion and halve the cherry tomatoes.
- Chop the parsley and combine everything with olive oil, lemon juice, salt and black pepper.
- Add sumac and toss.
- Schritt 4
Make the tahini sauce
- Combine the Greek yogurt, grated garlic, tahini, olive oil, lemon juice and salt.
- Mix until smooth.
- Schritt 5
Assemble the sandwich
- Warm the bread.
- Spread the sauce, add the kebab and the salad.
- Finish with a drizzle of pomegranate molasses.