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Korean Fried Chicken Tenders
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Korean Fried Chicken Tenders

1 Std.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenderloinsFleisch450 g
  • paprikaGewürze5 g
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • saltGewürze5 g
  • pepperGewürze3 g
  • rice vinegarVorräte30 ml
  • ice cold water (ice cold)Getränke240 ml
  • baking powderVorräte4 g
  • corn starchVorräte180 g
  • all purpose flourGetreide90 g
  • sugarVorräte4 g
  • cayenne powderGewürze3 g
  • oil (for frying)Vorräte1 Liter
  • butterMilchprodukte14 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • gochujangVorräte45 g
  • honeyVorräte60 g
  • ketchupVorräte30 g
  • soy sauceVorräte30 ml
  • brown sugarVorräte20 g
  • sesame oilVorräte5 ml
  • sesame seedsNüsse & Samen10 g
  • green onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

643kcal

Kohlenhydrate
63 g
Eiweiß
25 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×3
  • Bratpfanne
  • Stielkasserolle
  • Küchenzange
  • Schaumlöffel
  • Kuchengitter

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Season the chicken tenderloins with paprika, onion powder, garlic powder, salt and pepper.
    • Add the rice vinegar and toss to coat.
    • Cover and refrigerate.
    Schritt 1
  2. Make the wet batter

    • In a bowl, combine the ice cold water, baking powder and a spoonful of the dry batter mix.
    • Whisk until smooth.
    Schritt 2
  3. Make the dry batter

    • In another bowl, mix the corn starch, all purpose flour, sugar, garlic powder, pepper and cayenne powder.
    Schritt 3
  4. Coat the chicken

    • Dip each marinated tenderloin into the wet batter.
    • Dredge it in the dry batter until fully coated.
    Schritt 4
  5. First fry

    • Heat the oil for frying.
    • Fry the coated tenders until golden and cooked through.
    • Remove and drain.
    Schritt 5
  6. Double fry

    • Fry the tenders a second time until deeply golden and extra crispy.
    • Drain on a rack.
    Schritt 6
  7. Make the Korean glaze

    • Melt the butter in a pan and add the minced garlic.
    • Stir in the gochujang, honey, ketchup, soy sauce, brown sugar and a splash of rice vinegar.
    • Bring to a simmer and stir until the sauce thickens.
    • Finish with a splash of sesame oil.
    Schritt 7
  8. Coat and serve

    • Toss the fried tenders in the glaze until well coated.
    • Top with sesame seeds and green onion.
    Schritt 8