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Korean Tofu Bánh Mì
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Korean Tofu Bánh Mì

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • firm tofu (pressed and sliced)Frischeprodukte400 g
  • baguette (sliced open lengthwise)Backwaren2 Stücke
  • soy sauceVorräte30 ml
  • sesame oilVorräte15 ml
  • gochujangVorräte30 g
  • vegan mayonnaiseVorräte60 g
  • cucumber (cut into thin sticks)Obst & Gemüse1 Stück
  • do chua (pickled carrot and daikon) (drained)Obst & Gemüse80 g
  • vegetable oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

643kcal

Kohlenhydrate
65 g
Eiweiß
26 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the tofu

    • Slice the pressed tofu into strips.
    • Whisk the soy sauce, sesame oil and gochujang in a bowl.
    • Coat the tofu in the marinade and let it sit for 10 min.
    Schritt 1
  2. Mix the spicy mayo

    • Stir the vegan mayonnaise with a little gochujang until smooth.
    Schritt 2
  3. Fry the tofu

    • Heat the vegetable oil in a frying pan.
    • Fry the tofu strips until golden and crisp on both sides.
    Schritt 3
  4. Assemble the sandwiches

    • Spread the spicy mayo inside the baguettes.
    • Layer the tofu, cucumber sticks and do chua.
    • Close the sandwiches and serve.
    Schritt 4