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Lasagna Soup with Beans
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Lasagna Soup with Beans

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • marinara sauce (jarred or homemade)Vorräte700 g
  • white beans (canned, drained and rinsed)Vorräte400 g
  • vegetable brothVorräte700 ml
  • lasagna sheets (broken into pieces)Getreide150 g
  • ground beefFleisch300 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • olive oilVorräte15 ml
  • Italian seasoningGewürze5 g
  • ricottaMilchprodukte200 g
  • mozzarella (shredded)Milchprodukte150 g
  • parmesan (grated)Milchprodukte40 g
  • saltGewürze3 g

pro Portion

Nährwerte

426kcal

Kohlenhydrate
36 g
Eiweiß
26 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics and beef

    • Heat the olive oil in a stockpot and cook the onion until soft.
    • Add the garlic and the ground beef and brown, breaking it up with a spoon.
    • Season with the Italian seasoning and salt.
    Schritt 1
  2. Blend the beans into the sauce

    • Add the marinara sauce and the white beans to the pot.
    • Blend with an immersion blender until the beans disappear into the sauce.
    Schritt 2
  3. Simmer the soup

    • Pour in the vegetable broth and bring to a simmer.
    • Add the broken lasagna sheets and cook until tender, stirring so they don't stick.
    Schritt 3
  4. Finish and serve

    • Ladle the soup into bowls.
    • Top with dollops of ricotta, shredded mozzarella and grated parmesan.
    Schritt 4