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Lemon Chicken Pasta
Hauptgericht

Lemon Chicken Pasta

30 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • spaghettiGetreide400 g
  • chicken breast (cut into bite-sized pieces)Fleisch500 g
  • olive oilVorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • lemon (zested and juiced)Obst & Gemüse2 Stücke
  • heavy creamMilchprodukte200 ml
  • parmesan (grated)Milchprodukte60 g
  • butterMilchprodukte30 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

679kcal

Kohlenhydrate
80 g
Eiweiß
36 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then drain, reserving a little pasta water.
    Schritt 1
  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper and cook until golden and cooked through.
    Schritt 2
  3. Build the lemon cream sauce

    • Lower the heat, add the butter and garlic and cook until fragrant.
    • Pour in the cream, then stir in the lemon zest, lemon juice and parmesan.
    • Loosen with a splash of pasta water until smooth.
    Schritt 3
  4. Combine and serve

    • Toss the drained spaghetti and chicken through the sauce until well coated.
    • Adjust the seasoning and serve immediately.
    Schritt 4