Hauptgericht
Lemon Pepper Chicken Skewers
35 Min.Für 4Nutri-Score C€€
C
35 Min.
35 Min.Lemon Pepper Chicken Skewers
was Sie brauchen
Zutaten
boneless chicken thigh (cut into bite-sized cubes)Fleisch700 g
salt (for the seasoning)Gewürze5 g
black pepper (freshly ground, for the seasoning)Gewürze3 g
garlic (minced)Obst & Gemüse3 Stücke
lemon zest (zest of one lemon)Obst & Gemüse1 Stück
onion powder (for the seasoning)Gewürze4 g
garlic powder (for the seasoning)Gewürze4 g
paprika (for the seasoning)Gewürze4 g
olive oil (for the marinade)Vorräte30 ml
butter (partially melted)Milchprodukte113 g- salt (for the butter sauce)Gewürze2 g
- black pepper (for the butter sauce)Gewürze2 g
- garlic powder (for the butter sauce)Gewürze2 g
- onion powder (for the butter sauce)Gewürze2 g
- lemon juice (freshly squeezed)Obst & Gemüse30 ml
pro Portion
Nährwerte
445kcal
- Kohlenhydrate
- 3 g
- Eiweiß
- 35 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Spieß ×8
Backpinsel
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Cut the chicken thighs into bite-sized cubes and place them in a bowl.
- Add the salt, black pepper, minced garlic, lemon zest, onion powder, garlic powder, paprika and olive oil.
- Toss well so every piece is coated, then let the chicken marinate.
- Schritt 2
Make the butter sauce
- Combine the partially melted butter with the salt, black pepper, garlic powder, onion powder and lemon juice.
- Stir until smooth and set aside.
- Schritt 3
Thread the skewers
- Thread the seasoned chicken cubes onto the skewers, leaving a little space between pieces.
- Schritt 4
Air fry the first side
- Place the skewers in the air fryer basket in a single layer.
- Air fry at 200 °C (400 °F).
- Schritt 5
Flip and finish
- Flip the skewers and air fry again until cooked through and lightly charred.
- Schritt 6
Brush with butter sauce and serve
- Brush the hot skewers generously with the lemon pepper butter sauce.
- Serve immediately.
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