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Lentilles Saucisses (French Lentils and Sausage)
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Lentilles Saucisses (French Lentils and Sausage)

55 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • green Puy lentils (rinsed)Getreide400 g
  • bacon bits (diced)Fleisch150 g
  • smoked sausage (cut into thick slices)Fleisch2 Stücke
  • onion (thinly sliced)Obst & Gemüse1 Stück
  • carrots (sliced into rounds)Obst & Gemüse3 Stücke
  • celery stalks (finely diced)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse2 Stücke
  • tomato pasteVorräte15 g
  • ground cuminGewürze1 g
  • dry white wineGetränke80 ml
  • light chicken brothVorräte1,2 Liter
  • bay leavesGewürze2 Stücke
  • fresh thyme (sprigs)Obst & Gemüse3 Stücke
  • black pepper (ground)Gewürze1 g
  • whole-grain mustard (for serving)Vorräte60 g

pro Portion

Nährwerte

433kcal

Kohlenhydrate
48 g
Eiweiß
24 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Brown the meat

    • Heat the Dutch oven and sauté the bacon bits until browned.
    • Add the sliced smoked sausages and brown them, then set the meat aside.
    Schritt 1
  2. Soften the vegetables

    • Add the onion, celery, carrots and garlic to the pot.
    • Stir in the ground cumin and tomato paste and cook until the vegetables soften.
    Schritt 2
  3. Deglaze

    • Pour in the dry white wine and scrape up the browned bits from the bottom of the pot.
    Schritt 3
  4. Add lentils and broth

    • Add the green Puy lentils and the chicken broth.
    • Return the meat to the pot with the bay leaves and thyme, then season with pepper.
    Schritt 4
  5. Simmer

    • Bring to a gentle simmer, cover and cook until the lentils are tender.
    Schritt 5
  6. Serve

    • Serve hot with a spoonful of whole-grain mustard.
    Schritt 6