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Mango Habanero Chicken Wings
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Mango Habanero Chicken Wings

50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken wings (separated into wings and drumettes if needed)Fleisch1 kg
  • paprikaGewürze5 g
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • cayenne powderGewürze2 g
  • saltGewürze6 g
  • black pepper (ground)Gewürze2 g
  • baking powderVorräte5 g
  • cornstarchVorräte8 g
  • mango (diced)Obst & Gemüse1 Stück
  • honeyVorräte60 ml
  • lime (juiced, half a lime)Obst & Gemüse1 Stück
  • apple cider vinegarVorräte15 ml
  • brown sugarVorräte12 g
  • garlic (cloves)Obst & Gemüse2 Stücke
  • smoked paprikaGewürze3 g
  • habanero sauceVorräte23 ml
  • water (as needed)Andere30 ml
  • butterMilchprodukte28 g

pro Portion

Nährwerte

601kcal

Kohlenhydrate
14 g
Eiweiß
44 g
Fett
41 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Stielkasserolle
  • Standmixer

Schritt für Schritt

Zubereitung

  1. Season the wings

    • Pat the chicken wings dry and place them in a mixing bowl.
    • Add the paprika, onion powder, garlic powder, cayenne powder, salt, black pepper, baking powder and cornstarch.
    • Toss until every wing is evenly coated.
    Schritt 1
  2. Air fry the wings

    • Air fry the wings at 400F for 15 minutes.
    • Flip each wing, then air fry at 400F for another 10 to 12 minutes until golden and cooked through.
    Schritt 2
  3. Make the mango habanero sauce

    • Add the diced mango, honey, lime juice, apple cider vinegar, brown sugar, garlic cloves, salt, smoked paprika and habanero sauce to a saucepan.
    • Simmer until the mango softens and the sauce thickens, adding a splash of water as needed.
    • Blend until smooth, then stir in the butter until melted and glossy.
    Schritt 3
  4. Toss and serve

    • Transfer the crispy wings to a bowl.
    • Pour over the mango habanero sauce and toss until fully coated.
    • Serve immediately.
    Schritt 4