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Marry Me Chicken
Hauptgericht

Marry Me Chicken

25 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • chicken breast (boneless, skinless, cut into cutlets)Fleisch600 g
  • olive oil (for browning)Vorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • chicken stockVorräte240 ml
  • chicken bouillon pasteVorräte15 g
  • parmesan cheese (finely grated)Milchprodukte60 g
  • sun-dried tomatoes (sliced)Vorräte60 g
  • heavy creamMilchprodukte240 ml
  • Italian seasoningGewürze5 g
  • saltGewürze4 g
  • black pepper (freshly ground)Gewürze2 g
  • red pepper flakesGewürze2 g
  • basil (fresh, chopped)Obst & Gemüse10 g

pro Portion

Nährwerte

386kcal

Kohlenhydrate
6 g
Eiweiß
37 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Brown the chicken

    • Season the chicken with salt and pepper.
    • Heat the olive oil in a large frying pan over medium-high heat.
    • Brown the chicken on both sides, then transfer to a plate.
    Schritt 1
  2. Build the sauce

    • Add the garlic to the pan and cook until fragrant.
    • Pour in the chicken stock and stir in the bouillon paste.
    • Add the parmesan, sun-dried tomatoes, Italian seasoning, salt, pepper and red pepper flakes.
    Schritt 2
  3. Finish the chicken

    • Return the chicken to the pan with the cream.
    • Simmer until the chicken is cooked through and the sauce thickens.
    Schritt 3
  4. Garnish and serve

    • Sprinkle with fresh basil and extra parmesan.
    • Serve hot.
    Schritt 4