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One-Pot Garlic Butter Steak Tips and Rice
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One-Pot Garlic Butter Steak Tips and Rice

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • steak tips (room temperature, patted dry)Fleisch450 g
  • long grain rice (rinsed)Getreide280 g
  • garlic (cloves, chopped)Obst & Gemüse9 Stücke
  • chicken stockVorräte600 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • butter (half a stick)Milchprodukte57 g
  • vegetable oilVorräte22 ml
  • adobo seasoningGewürze6 g
  • crushed red pepper flakesGewürze1 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1,5 g

pro Portion

Nährwerte

509kcal

Kohlenhydrate
56 g
Eiweiß
29 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the steak tips

    • In a bowl, combine the steak tips with the adobo, salt, black pepper and crushed red pepper flakes.
    • Toss to coat and let sit about 30 minutes before cooking.
    Schritt 1
  2. Sear the steak

    • Heat the vegetable oil in a pan over medium-high heat.
    • Add the steak tips and cook 3 to 5 minutes per side until browned.
    Schritt 2
  3. Toast the rice with garlic

    • Add the chopped garlic and rice to the pan.
    • Sauté for 2 to 3 minutes until the rice is toasty, stirring constantly so it doesn't burn.
    Schritt 3
  4. Add butter, lime and stock

    • Stir in the butter, lime juice and chicken stock.
    • Bring the pan to a boil.
    Schritt 4
  5. Simmer covered

    • Lower the heat to a simmer and cover with a lid.
    • Cook 15 to 20 minutes until the rice is done and fluffy.
    Schritt 5