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Pesto Prosciutto Chicken Roll Ups with Sun-Dried Tomato and Mozzarella
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Pesto Prosciutto Chicken Roll Ups with Sun-Dried Tomato and Mozzarella

45 Min.Für 4Nutri-Score C€€
von @recipesbyvictoria119 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • chicken breast (boneless, skinless, butterflied and pounded thin)Fleisch4 Stücke
  • prosciutto (thin slices)Fleisch8 Stücke
  • pestoVorräte80 g
  • sun-dried tomatoes (drained and chopped)Vorräte60 g
  • mozzarella (grated or sliced)Milchprodukte150 g
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

270kcal

Kohlenhydrate
3 g
Eiweiß
30 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Auflaufform
  • Backofen
  • kitchen twine

Schritt für Schritt

Zubereitung

  1. Prepare the chicken

    • Butterfly the chicken breasts and pound them thin between sheets of baking paper.
    • Season both sides with salt and pepper.
    Schritt 1

  2. Fill the roll ups

    • Spread pesto over each chicken breast.
    • Layer with prosciutto, chopped sun-dried tomatoes and mozzarella.
    • Roll up tightly and secure with kitchen twine or toothpicks.
    Schritt 2

  3. Sear the roll ups

    • Heat the olive oil in a frying pan over medium-high heat.
    • Sear the roll ups on all sides until golden brown.
    Schritt 3

  4. Bake

    • Transfer the roll ups to a baking dish.
    • Bake at 200 °C until the chicken is cooked through and the cheese is melted.
    Schritt 4

  5. Rest and serve

    • Let the roll ups rest for a few minutes, then remove the twine and slice.
    Schritt 5
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