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Pull Apart Chicken Tacos
50 Min.Für 6Nutri-Score C€€
C
50 Min.
50 Min.Pull Apart Chicken Tacos
rezept von
Destiny Symone
@cookingwithdestiny_
6 Rezepte
8 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
chicken breast (boneless, skinless)Fleisch700 g
chicken bouillon (cubes or teaspoons)Vorräte2 Stücke
garlic and herb seasoning (for the cooking water)Gewürze1 g- white pepper (ground)Gewürze1 g
red bell pepper (diced)Obst & Gemüse1 Stück- green bell pepper (diced)Obst & Gemüse1 Stück
red onion (diced, some reserved raw for garnish)Obst & Gemüse1 Stück- crushed tomatoes (canned)Vorräte400 g
waterAndere240 ml- Cajun seasoningGewürze8 g
paprikaGewürze4 g- onion powderGewürze4 g
- adobo seasoningGewürze4 g
- flour tortilla (small taco size)Backwaren6 Stücke
mozzarella cheese (shredded)Milchprodukte200 g- cilantro (chopped)Obst & Gemüse15 g
- vegetable oil (for sautéeing and cooking the tacos)Vorräte15 ml
pro Portion
Nährwerte
293kcal
- Kohlenhydrate
- 22 g
- Eiweiß
- 29 g
- Fett
- 10 g
was Sie verwenden
Utensilien
Kochtopf
Bratpfanne
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Boil and shred the chicken
- Place the chicken breast in a pot and cover with water.
- Season the water with chicken bouillon, garlic and herb seasoning and white pepper.
- Boil until the chicken is fully cooked, then shred it.
- Schritt 2
Sauté the vegetables
- Dice the red bell pepper, green bell pepper and red onion.
- Sauté them in oil for 6 to 8 minutes.
- Schritt 3
Build the sauce with the chicken
- Add the crushed tomatoes, shredded chicken and water.
- Season with Cajun seasoning, paprika, onion powder and adobo.
- Stir and simmer so the flavors come together.
- Schritt 4
Fill the tortillas
- Dip each flour tortilla in the sauce.
- Fill with shredded mozzarella, the chicken mixture, extra red onion and cilantro.
- Schritt 5
Cook the tacos
- Cook the filled tacos in a hot pan on both sides for one minute each, until golden and the cheese melts.
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