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Pull-Apart Shredded Chicken Tacos
Hauptgericht

Pull-Apart Shredded Chicken Tacos

45 Min.Für 6Nutri-Score C€€
von @cookingwithdestiny_8 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (boiled and shredded)Fleisch700 g
  • chicken bouillon (cubes or teaspoons)Vorräte2 Stücke
  • garlic and herb seasoningGewürze2 g
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red onion (diced)Obst & Gemüse1 Stück
  • fresh cilantro (chopped)Obst & Gemüse20 g
  • olive oilVorräte30 ml
  • crushed tomatoesVorräte400 g
  • waterAndere240 ml
  • Cajun seasoningGewürze6 g
  • paprikaGewürze4 g
  • onion powderGewürze4 g
  • adobo seasoningGewürze5 g
  • flour tortillaBackwaren6 Stücke
  • mozzarella cheese (shredded)Milchprodukte180 g

pro Portion

Nährwerte

331kcal

Kohlenhydrate
29 g
Eiweiß
29 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne ×2
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Boil and shred the chicken

    • Place the chicken breast in a pot of water and season with the chicken bouillon and garlic and herb seasoning.
    • Boil until the chicken is fully cooked through.
    • Shred the chicken into pieces.
    Schritt 1

  2. Prepare the vegetables

    • Dice the red bell pepper, green bell pepper and red onion.
    • Chop the fresh cilantro.
    Schritt 2

  3. Sauté the vegetables

    • Drizzle olive oil into a pan and sauté the diced peppers and onion until softened.
    Schritt 3

  4. Build the chicken filling

    • Add the crushed tomatoes, shredded chicken and water to the pan.
    • Season with the Cajun seasoning, paprika, onion powder and adobo.
    • Stir and simmer so the sauce thickens slightly.
    Schritt 4

  5. Soften the tortillas

    • Dip each flour tortilla into the sauce to coat it.
    • Heat the tortillas briefly in a separate pan.
    Schritt 5

  6. Fill and fold the tacos

    • Add mozzarella cheese and the chicken mixture to each tortilla.
    • Top with onion and cilantro.
    • Carefully fold the taco closed.
    Schritt 6

  7. Crisp the tacos

    • Cook the folded tacos on both sides until crispy and golden brown.
    Schritt 7
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