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Pulled Pork Style Tahini Noodles with Oyster Mushrooms
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Pulled Pork Style Tahini Noodles with Oyster Mushrooms

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • oyster mushrooms (torn into thin strips)Obst & Gemüse250 g
  • soy sauce (for the mushrooms)Vorräte15 ml
  • Chinese five spice (ground)Gewürze5 ml
  • smoked paprika (ground)Gewürze5 ml
  • oil (for the mushrooms)Vorräte15 ml
  • salt (pinch)Gewürze2 g
  • spring onions (chopped, greens reserved for garnish)Obst & Gemüse2 Stücke
  • garlic (clove, minced)Obst & Gemüse1 Stück
  • ginger (1 cm piece, grated)Obst & Gemüse1 Stück
  • tahini (runny)Vorräte30 ml
  • soy sauce (for the sauce)Vorräte15 ml
  • rice wine vinegarVorräte15 ml
  • brown sugarVorräte12 g
  • oil (for the sauce, heated until very hot)Vorräte30 ml
  • pre-cooked udon noodlesGetreide300 g
  • lime (cut into wedges)Obst & Gemüse1 Stück
  • chilli oil (to serve)Vorräte15 ml

pro Portion

Nährwerte

583kcal

Kohlenhydrate
65 g
Eiweiß
11 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Stielkasserolle
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 190 °C fan.
    Schritt 1
  2. Bake the shredded mushrooms

    • Shred the oyster mushrooms into thin strips and spread on a baking tray.
    • Add the oil and a pinch of salt, mix, and bake for 18 minutes, mixing halfway through to draw out the moisture.
    Schritt 2
  3. Season and crisp the mushrooms

    • Once the mushrooms are mostly dried out and starting to crisp, add the soy sauce, Chinese five spice and smoked paprika.
    • Mix again and bake for a final 5 minutes.
    Schritt 3
  4. Heat the oil

    • Pour the oil into a small saucepan and heat until really hot.
    Schritt 4
  5. Make the tahini sauce

    • Put the spring onions, garlic, ginger, soy sauce, rice wine vinegar and brown sugar in a heatproof bowl.
    • Carefully pour over the hot oil, then add the tahini and a splash of hot water and stir to combine.
    Schritt 5
  6. Heat the noodles and assemble

    • Submerge the udon noodles in boiling water to heat through, then drain.
    • Add the noodles to a bowl with the sauce and the mushrooms and toss together.
    Schritt 6
  7. Serve

    • Serve with a wedge of lime, chilli oil and the reserved spring onion greens.
    Schritt 7