Hauptgericht
Shredded Tofu Ragu with Pasta
55 Min.Für 4Nutri-Score B€€
was Sie brauchen
olive oil (divided between the ragu and the tofu)Vorräte60 ml
carrot (finely chopped)Obst & Gemüse1 Stück
celery sticks (finely chopped)Obst & Gemüse2 Stücke
red onion (finely chopped)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse4 Stücke
balsamic vinegarVorräte30 ml
tinned plum tomatoes (2 tins, crushed by hand)Vorräte800 g
vegetable stock cubeVorräte1 Stück
sugarVorräte5 g
bay leavesGewürze2 Stücke
mixed herbs (dried)Gewürze3 g
smoked paprikaGewürze7 g
tomato puréeVorräte30 g
soy sauce (divided between the ragu and the tofu)Vorräte30 ml
oat milkGetränke50 ml
extra firm tofu (grated on the coarse side)Frischeprodukte220 g
pastaGetreide350 g
fresh parsley (chopped)Obst & Gemüse10 g
walnuts (finely grated or crushed)Nüsse & Samen30 gpro Portion
538kcal
was Sie verwenden
Schritt für Schritt
Preheat the oven
Fry the vegetables
Add the tomato purée
Add herbs and deglaze
Build the ragu
Prepare the shredded tofu
Bake the tofu
Cook the pasta
Finish the ragu
Serve
meistgekochte zuerst
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