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Ratatouille
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Ratatouille

1 Std. 15 Min.Für 4Nutri-Score A€€
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was Sie brauchen

Zutaten

4 Personen
  • eggplant (sliced into thin rounds)Obst & Gemüse1 Stück
  • zucchini (sliced into thin rounds)Obst & Gemüse2 Stücke
  • tomatoes (sliced into thin rounds)Obst & Gemüse5 Stücke
  • yellow bell pepper (diced)Obst & Gemüse1 Stück
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • olive oil (for cooking and drizzling)Vorräte45 ml
  • tomato pasteVorräte30 g
  • dried thymeGewürze2 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

180kcal

Kohlenhydrate
16 g
Eiweiß
3 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Auflaufform
  • Kochfeld
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the vegetable base

    • Dice the onion and yellow bell pepper and mince the garlic.
    • Heat part of the olive oil in a frying pan and soften the onion and pepper.
    • Stir in the garlic and tomato paste and season with salt, pepper and thyme.
    Schritt 1
  2. Slice the vegetables

    • Slice the eggplant, zucchini and tomatoes into thin rounds of similar thickness.
    Schritt 2
  3. Assemble the ratatouille

    • Spread the vegetable base in the bottom of a baking dish.
    • Arrange the eggplant, zucchini and tomato slices upright in alternating layers.
    • Drizzle with olive oil and season with salt, pepper and thyme.
    Schritt 3
  4. Bake

    • Cover with parchment paper and bake until the vegetables are tender.
    Schritt 4