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Tofu Smashburger with Shoestring Fries
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Tofu Smashburger with Shoestring Fries

1 Std.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • firm tofu (finely crumbled)Frischeprodukte400 g
  • mushroom powder (optional)Gewürze15 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • parsley (small bunch, finely chopped)Obst & Gemüse10 g
  • garlic (clove, minced)Obst & Gemüse1 Stück
  • smoked paprika (1 tsp)Gewürze5 g
  • ground coriander (1/2 tsp)Gewürze2,5 g
  • soy sauceVorräte30 ml
  • tomato pasteVorräte30 g
  • rosemary and thyme (finely chopped)Obst & Gemüse5 g
  • flour (or breadcrumbs, as binder)Vorräte60 g
  • vegan mayonnaiseVorräte90 g
  • ketchupVorräte45 g
  • mustardVorräte10 g
  • pickles (finely diced)Vorräte30 g
  • starchy potatoes (peeled, cut into thin strips)Obst & Gemüse600 g
  • oil (for frying)Vorräte1 Liter
  • saltGewürze5 g
  • brioche buns (halved)Backwaren6 Stücke
  • vegan cheese (slices, optional)Milchprodukte6 Stücke
  • onion (thinly sliced, for caramelizing)Obst & Gemüse2 Stücke
  • lettuce (optional)Obst & Gemüse60 g
  • tomatoes (sliced, optional)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

774kcal

Kohlenhydrate
70 g
Eiweiß
26 g
Fett
43 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Gemüsehobel
  • Rührschüssel ×2
  • Bratpfanne ×2
  • Fritteuse
  • Kuchengitter
  • Seiher

Schritt für Schritt

Zubereitung

  1. Make the tofu patty mixture

    • Finely crumble the tofu into a bowl.
    • Mix in the mushroom powder, onion, parsley, garlic, smoked paprika, coriander, soy sauce, tomato paste and rosemary/thyme.
    • Add flour or breadcrumbs as binder until the mixture can be pressed into balls.
    Schritt 1
  2. Shape the patties

    • Press the mixture into balls and set aside.
    Schritt 2
  3. Prepare the shoestring fries

    • Peel the potatoes and cut into thin strips with a mandoline.
    • Rinse in a bowl of cold water to remove excess starch.
    • Pat dry on a kitchen towel.
    Schritt 3
  4. Fry the fries

    • Fry in hot oil at 170 °C until they start to brown.
    • Drain on a wire rack, then season with salt in a bowl.
    Schritt 4
  5. Make the burger sauce

    • Mix the vegan mayo, ketchup, mustard and diced pickles in a bowl.
    Schritt 5
  6. Caramelize the onions

    • Thinly slice the onions and cook in a pan with a bit of salt until caramelized.
    • Deglaze with a splash of water when necessary.
    Schritt 6
  7. Smash and cook the patties

    • In a hot pan, smash the balls into thin patties.
    • Optionally top with vegan cheese and let it melt.
    Schritt 7
  8. Build the burgers

    • Toast the buns.
    • Spread burger sauce, add lettuce, tomato, patties, caramelized onions and close the buns.
    • Serve with the shoestring fries.
    Schritt 8