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Roasted Red Pepper Pasta
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Roasted Red Pepper Pasta

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • red bell peppers (halved, seeds and stem removed)Obst & Gemüse3 Stücke
  • garlic (cloves, peeled)Obst & Gemüse4 Stücke
  • onion (quartered)Obst & Gemüse1 Stück
  • olive oil (plus extra for roasting)Vorräte45 ml
  • pasta (any shape)Getreide400 g
  • tomato pasteVorräte30 g
  • smoked paprikaGewürze5 g
  • chili flakesGewürze2 g
  • plant-based milkGetränke120 ml
  • nutritional yeastVorräte15 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze1 g
  • fresh basil (leaves, to serve)Obst & Gemüse10 g

pro Portion

Nährwerte

499kcal

Kohlenhydrate
80 g
Eiweiß
14 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Standmixer
  • Kochtopf
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Roast the vegetables

    • Heat the oven to 200 °C.
    • Arrange the red bell peppers, onion and garlic cloves on a baking tray, drizzle with olive oil and season with salt.
    • Roast until the peppers are soft and lightly charred.
    Schritt 1
  2. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Schritt 2
  3. Blend the sauce

    • Transfer the roasted peppers, onion and garlic to a blender.
    • Add the tomato paste, smoked paprika, chili flakes, plant-based milk, nutritional yeast, salt and black pepper.
    • Blend until completely smooth.
    Schritt 3
  4. Simmer the sauce

    • Pour the blended sauce into a frying pan with the olive oil.
    • Simmer gently, stirring, until thickened and heated through.
    Schritt 4
  5. Combine and serve

    • Toss the drained pasta with the sauce, loosening with a splash of cooking water if needed.
    • Serve topped with fresh basil leaves.
    Schritt 5