Season and mash the beans

• Heat a little oil in a frying pan over medium heat.
• Add the cooked beans with the garlic powder and salt.
• Mash with a potato masher, leaving the beans a little chunky.

Whisk the eggs

• Crack the eggs into a bowl.
• Whisk with the milk or heavy cream, garlic powder, salt and pepper.

Cook the eggs

• Pour the eggs into the pan and scramble until just set.

Assemble the toast

• Spread a generous portion of refried beans on each crispy toast.
• Top with the scrambled eggs and sprinkle with shredded cheese.